Healthful Indian Flavors with Alamelu

Alamelu celebrates "glorious vegetables" when she prepares vegetable kurma, tomato rice with green onions, and okra masala.
  • program length: 30 minutes
  • episode #312

Saturday, June 27 at 3:00 pm on 12.2

additional airdates

    No additional airdates schedule at this time

upcoming episodes

    No upcoming episodes scheduled at this time

past episodes

    No past episode information

series description

HEALTHFUL INDIAN FLAVORS WITH ALAMELU is hosted by Milwaukee-area resident, culinary educator, and four-time cookbook co-author Alamelu Vairavan. A native of the Chettinad region of South India, Alamelu has lived most of her adult life in the United States. Over the years, she developed a deep interest in teaching and promoting the use of spices, legumes, and Indian cooking techniques into healthy food preparation that would appeal to Americans. This season, she is also focused on gluten-free cooking, incorporating Indian flavors into easy dishes for those with gluten sensitivities or allergies.