Body Electric


This workout is all done on the floor. Margaret and Jane discuss their "Over 40 and Fabulous Club" (including the field trips!).

Monday, July 6 at 8:02 am on 12.2

additional airdates

  • Monday, August 10 at 8:00 am on 12.2

upcoming episodes

past episodes

series description

Host Margaret Richards combines movement with toning and strengthening exercises. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her 'Food for Thought' segments. Her style is strenuous, but low-impact workouts that include the artistic elements fo dance and an emphasis on having fun.